{"id":5177,"date":"2026-02-18T10:30:00","date_gmt":"2026-02-18T10:30:00","guid":{"rendered":"https:\/\/frankrechsteiner.de\/podcast-premiere-for-the-first-time-we-have-a-guest-marcel-friederich-known-to-many-as-the-encourager\/"},"modified":"2026-02-18T13:00:35","modified_gmt":"2026-02-18T13:00:35","slug":"podcast-premiere-for-the-first-time-we-have-a-guest-marcel-friederich-known-to-many-as-the-encourager","status":"publish","type":"post","link":"https:\/\/frankrechsteiner.de\/en\/podcast-premiere-for-the-first-time-we-have-a-guest-marcel-friederich-known-to-many-as-the-encourager\/","title":{"rendered":"Podcast premiere! For the first time, we have a guest: Marcel Friederich, known to many as the &#8220;Encourager&#8221;."},"content":{"rendered":"\n<p>The author, business coach and initiator of the courage movement talks openly about shame, self-management and inner strength. And he knows what he&#8217;s talking about: <br\/><br\/>Marcel lives with visible facial asymmetry and tried to hide it for a long time. Today, he consciously shows it off. Not as a provocation, but as an invitation. An invitation to be more honest, more aware and to stop hiding his own packages behind performance, status or coolness.   <br\/><br\/>In this episode, we talk about why men often project instead of really looking. Why bullying and devaluation often arise from their own insecurities. Why the question &#8220;How are you?&#8221; is usually not a real one in everyday life. And why self-leadership always starts with ourselves: with the courage to acknowledge our own issues.   <br\/><br\/>It&#8217;s not about big slogans, but about small, honest steps: an open conversation, genuine listening, a conscious smile. Because change rarely begins on the outside, but where someone makes a start. <br\/><br\/>The new episode of <em>M\u00e4nner in Krise<\/em> &#8211; about courage, shame and the power of real encounters.<\/p>\n\n<p><\/p>\n\n<p>Listen with pleasure:<\/p>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #062 Scham, Mut und M\u00e4nnlichkeit mit Gast Marcel Friederich\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3bttgsojSbMnC3CXcvsRNL?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n<p><\/p>\n\n<p>And with Apple Podcasts: <\/p>\n\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/062-scham-mut-und-m%C3%A4nnlichkeit-mit-gast-marcel-friederich\/id1761337825?i=1000750288166\">https:\/\/podcasts.apple.com\/us\/podcast\/062-scham-mut-und-m%C3%A4nnlichkeit-mit-gast-marcel-friederich\/id1761337825?i=1000750288166<\/a><br\/><br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The author, business coach and initiator of the courage movement talks openly about shame, self-management and inner strength. And he knows what he&#8217;s talking about: Marcel lives with visible facial asymmetry and tried to hide it for a long time. Today, he consciously shows it off. Not as a provocation, but as an invitation. An [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[262],"tags":[263,638,636,637,496,429,480],"class_list":["post-5177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","tag-courage","tag-encounter","tag-honesty-2","tag-invitation","tag-masculinity","tag-self-management-en","tag-shame"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podcast premiere! 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