{"id":5833,"date":"2026-05-27T08:34:59","date_gmt":"2026-05-27T08:34:59","guid":{"rendered":"https:\/\/frankrechsteiner.de\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\/"},"modified":"2026-05-27T08:36:03","modified_gmt":"2026-05-27T08:36:03","slug":"having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason","status":"publish","type":"post","link":"https:\/\/frankrechsteiner.de\/en\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\/","title":{"rendered":"Having a plan B sounds sensible &#8211; but it might sabotage you for that very reason"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In the latest episode of <em>Men in Crisis<\/em>, we talk about a thought that many of us sell as security: &#8220;I just need a plan B.&#8221; Sounds grown-up, rational and responsible. But what if this very thought is the reason why your plan A never really works?  <br\/><br\/>It&#8217;s about focus. About consistency. And about the question of whether we really believe in our idea, our business or our life plan or whether we have long kept a back door open inside.  <br\/><br\/>Because as soon as things get difficult, you often realize how quickly your head starts to wander. &#8220;Then I&#8217;ll just do something safe again.&#8221; &#8220;Then I&#8217;ll just start later.&#8221; &#8220;Then I&#8217;ll try something else.&#8221; And that&#8217;s where self-sabotage begins.  <br\/><br\/>At the same time, we talk about why many people have no real plan for their lives at all. They only respond to invitations, expectations and distractions from outside. One year passes, then the next &#8211; and at some point you wonder where the time has actually gone.  <br\/><br\/>Perhaps this is precisely the crucial point: if you don&#8217;t have a clear plan for your own life, at some point you will only be working on the plans of others.<br\/><br\/>New episode of <em>Men in Crisis<\/em>: About why focus has become a superpower today, why Plan B is often just fear in disguise and why real change only begins when you really commit yourself.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Listen with pleasure:<\/p>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #076 Dein Plan B ist Selbstsabotage!\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1ZnYo8hTdPcz3dDKOcWcs2?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">And with Apple Podcasts:<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/076-dein-plan-b-ist-selbstsabotage\/id1761337825?i=1000769788900\">https:\/\/podcasts.apple.com\/de\/podcast\/076-dein-plan-b-ist-selbstsabotage\/id1761337825?i=1000769788900<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><br\/><br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the latest episode of Men in Crisis, we talk about a thought that many of us sell as security: &#8220;I just need a plan B.&#8221; Sounds grown-up, rational and responsible. But what if this very thought is the reason why your plan A never really works? It&#8217;s about focus. About consistency. And about the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[262],"tags":[732,372,394,731,508,717,730],"class_list":["post-5833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","tag-back-door","tag-life","tag-men","tag-planb","tag-responsibility","tag-security","tag-self-sabotage"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Having a plan B sounds sensible - but it might sabotage you for that very reason<\/title>\n<meta name=\"description\" content=\"Warum Plan B deine Plan A sabotiert: \u00dcber Fokus, Commitment und die Macht, an deinen Zielen festzuhalten statt Ausfl\u00fcchte zu suchen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frankrechsteiner.de\/en\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Having a plan B sounds sensible - but it might sabotage you for that very reason\" \/>\n<meta property=\"og:description\" content=\"Warum Plan B deine Plan A sabotiert: \u00dcber Fokus, Commitment und die Macht, an deinen Zielen festzuhalten statt Ausfl\u00fcchte zu suchen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/frankrechsteiner.de\/en\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\/\" \/>\n<meta property=\"og:site_name\" content=\"frankrechsteiner.de\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-27T08:34:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T08:36:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/frankrechsteiner.de\/wp-content\/uploads\/2026\/05\/Your-Plan-B-is-self-sabotage-1-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Frank Rechsteiner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Rechsteiner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/frankrechsteiner.de\\\/en\\\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/frankrechsteiner.de\\\/en\\\/having-a-plan-b-sounds-sensible-but-it-might-sabotage-you-for-that-very-reason\\\/\"},\"author\":{\"name\":\"Frank Rechsteiner\",\"@id\":\"https:\\\/\\\/frankrechsteiner.de\\\/en\\\/#\\\/schema\\\/person\\\/fc7d2ccc695caeb6276ccd7eedacdc96\"},\"headline\":\"Having a plan B sounds sensible &#8211; 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