There’s a sentence in the new podcast that really hits the spot:
“Happiness is peaks – contentment is a state that you create for yourself.”
We often chase moments of euphoria instead of organizing the basics of our everyday lives in a way that is really good for us:
a good morning, less drama, better decisions, things that are genuinely important to us.
Perhaps we should ask ourselves less:
“Am I happy?”
Rather:
“Am I satisfied – and am I worth it?”
Enjoy listening to the new episode:
And with Apple Podcasts: