Contentment beats happiness. Point.

Contentment beats happiness. Point.

There’s a sentence in the new podcast that really hits the spot: “Happiness is peaks – contentment is a state that you create for yourself.” We often chase moments of euphoria instead of organizing the basics of our everyday lives in a way that...
“I wish I hadn’t worked so much.”

“I wish I hadn’t worked so much.”

For a long time, I prided myself on always being busy. My full calendar was my proof that I was successful, that I was needed. I thought that anyone who worked hard had made it. But at some point I realized that I was losing myself in the process. I was constantly...