You are not on this earth to stop at Base 1.

You are not on this earth to stop at Base 1.

You can feel it.There’s more.More courage. More life. More you. But what are you doing? You stand still. Because it’s safe. Because that’s what you do. Because… yes, why actually? In the new episode of “Can you feel yourself?” we break down...
“I threw a hand grenade into my life.”

“I threw a hand grenade into my life.”

Not out of courage.But because I had no other choice. Penthouse. Excellent career. Luxury restaurant.And yet: Empty. Dead. On autopilot.I was a functioning man – but no longer a living person. Men don’t break down. They continue to function quietly. We...
Do you trust yourself?

Do you trust yourself?

Self-confidence is not a state. It is a decision. Every. Damn. Day. “Wow, you have so much confidence.” Ever heard of it? Maybe been told? The truth is: what you see is often just a facade. I gave a speech at my mother’s funeral. People said afterwards: “Frank,...
Live or survive?

Live or survive?

I was in survival mode for years.Successful. Popular. Dead tired. Do you know that?You work. You perform. Everyone says: “Wow, he’s really got it.”But inside you’re empty. Always 110% for the job.Always available. Always “strong”.Always one more...