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March 19, 2025

Are you 100% committed to what you do – or do you often only live half-heartedly?

Have you ever asked yourself whether you are really 100% committed? Observe yourself and the people around you. How often do you really give your all? Be honest.

Take a bike race, for example: I am a dedicated amateur road cyclist and had set myself the goal of riding the first 50 kilometers smoothly and finishing the next 50. At 7 o’clock in the morning at 34° C, the first 60 kilometers were done quickly, but then I was alone in the headwind. At kilometer 90, the inner dialogue started: “What am I even doing here?” The finish was so close, but the inner critic was so loud. In the end, it was more about mental stamina than physical fitness.

I often see two types in the world of work: One builds the railroad, the other drives it. It’s crucial which type you recognize for yourself. Do you need someone who builds new projects or someone who keeps operations running and optimized? Both roles require 100% commitment, but the approach and inner drive are different.

Ask yourself the question: “Is this all I can do?” Check yourself regularly. Sometimes it’s not enough to just look at your to-do list. It’s about how you shape your being. Growing beyond mediocrity means going beyond your comfort zone and experiencing that your comfort zone gets smaller and smaller if you don’t constantly expand it. Your comfort zone, as cozy as it may be, is ultimately a mental prison.

When can a Group employee give 100%? When they see meaning in their work. Many people leave their job because they don’t experience any further development or a real sense of belonging. Creating an environment where you can burn and contribute is crucial. Companies need to realize that they need to create an environment that fosters extreme commitment.

The greatest form of rebellion is to live authentically and be 100% committed. Modeling excellence means improving in a specific skill every day. Look at examples from sport: Legendary athletes are often unmatched in one discipline worldwide. Imagine being able to reach the same level in your profession. This would make you the undisputed expert in your field.

If you ask yourself today: “Why should I give my all?”, then remember: you only have one life. Every day that you give less than 100% is a day wasted. Be a role model for your children, your colleagues and yourself. You decide how much there is in it for you. Age doesn’t matter. Challenges and the pursuit of excellence keep you young and alive.

So, are you 100% committed? If not, what are you waiting for?

Your journey to 100% commitment

Striving for 100% commitment is a transformative decision that can influence all aspects of your life. Whether in sports, at work or in your personal life, completing tasks with maximum dedication and energy leads to profound changes.

Self-awareness and reflection: The first step on the path to maximum commitment is to honestly reflect on your current commitment. Are you ready to really give it your all, or are you afraid to go beyond your comfort zone? This examination of yourself is crucial in order to recognize and fully exploit your true capacity.

The inner drive:

Find out what drives you. Is it the fulfillment of the task itself, the feeling of achieving the goal or the recognition from others? Identifying and cultivating your motivation will help you to keep going even in challenging times.

Dealing with resistance: Your commitment is put to the test, especially in difficult moments. Mental strength and resilience are essential for overcoming obstacles and refocusing on your goal. Remember the bike race. The inner dialog can both help you and stand in your way.

Set clear goals:

Without clearly defined goals, your commitment can come to nothing. Set yourself specific, measurable and achievable goals that guide and motivate you. A clear roadmap will help you to use your energy in a targeted and effective way.

Creating the right environment:

A supportive environment is essential for long-term commitment. Whether in a professional or personal context, your environment should encourage and inspire you. Companies and organizations that foster a climate of commitment and continuous development benefit from motivated and passionate employees.

Expand your comfort zone:

Your comfort zone is like a rubber band – the more you pull on it, the bigger it gets. Constantly leaving this zone and accepting new challenges ensures that you continue to develop. It is important to consciously expand this zone on a regular basis in order to push your own boundaries.

Role model function and inspiration:

Through your commitment, you automatically become a role model for others. Whether for your family, friends, colleagues or even strangers – your behavior inspires others to also bring out the best in themselves. You shape a culture of excellence and dedication through your example.

Lifelong development:

Striving for 100% commitment is a journey, not a destination. It’s about constantly questioning and improving yourself. Every day offers new chances and opportunities to increase your commitment and therefore yourself.

Ultimately, you are the architect of your own life. Your dedication and commitment not only define your successes, but also your inner growth and satisfaction. To the extent that you are willing to give 100%, a world of possibilities and potential opens up to you. So ask yourself not just once, but again and again: are you 100% committed or are you living half-heartedly? If not, remember that developing true commitment is the key to a fulfilling and successful life. Use every opportunity to get the best out of yourself – every single day.

and at Apple Podcasts:

https://podcasts.apple.com/za/podcast/017-bist-du-zu-100-prozent-committed/id1761337825?i=1000699792628